Hi Chris my name is Liam. I know you're probably very busy but I wanted to send an email to understand your program a little better. I'm not fat nor am I super ripped when I flex I can see the top half of my abs but not the lower. I spend hours on youtube sometimes just watching videos on health and fitness. To be honest your the only person or channel that actually gives you the truth. You tell it straight forward like it is and no messing around. Sixpack shortcuts I thought was good until I ran into one of your videos....Liam, this put a smile on face. Thanks.